Karate Information
The information within this section of my website is a collection of materials from my classes and other texts I use in my training. That said, by reading anything in this section, you release me of any responsibilities whatsoever. You alone are responsible if you injure yourself or anyone else after attempting to try anything you find on my site. I cannot be held liable in any way, as I am only sharing with you my training strategies. This site is in no way a substitute for a regular session in a martial-arts class. This information is intended to suppliment what you would learn there, and not to replace it. Furthermore, I am not an expert in the martial arts, nor am I an expert on personal health and fitness. Always consult with a physician before attempting anything you find on the Internet.
- Training (Stretching, excercise plans, workout schedule, training articles)
- Techniques (Basics, kicks, punches, blocks, stances)
- Kumite (One-steps, technical sparring, and free-sparring)
- Kata (Traditional forms)
Exams and Ranking
- Gold - 2 months
- Orange – 4 months from Gold
- Green – 6 months from Orange
- Purple - 6 months from Green with instructor’s consent
- Blue – 1 year from Purple with instructor’s consent
- Red – 1 year from Blue with instructor’s consent
- Brown – 1 year from Red with instructor’s consent
- Black – 1 year from Brown with instructor’s consent
